Lauraghiacy

A propos

I'm Laura, Certified Personal Trainer, Functional Mobility &amp; Post-Natal Fitness Specialist.<br /> <br /> My ethos is that anyone &amp; everyone should be entitled to fitness.<br /> <br /> My paid posts include 1 workout video per week - here are some FAQs 🙃<br /> <br /> How long are the workouts?<br /> - approx. 20mins<br /> <br /> What equipment will I need?<br /> - None but maybe occasionally a chair.<br /> <br /> What if I live in an apartment? <br /> - Don't worry, we don't disturb your neighbours!<br /> <br /> What if I don’t have outside space?<br /> - You don't need any!<br /> <br /> What if I’ve never worked out before/are these suitable for beginners? <br /> - Absolutely.<br /> <br /> I go to the the gym a lot - will this challenge me? <br /> - Yes, I always give progressions to make you sweat!<br /> <br /> You can also find me at the below links but I only post workouts here:<br /> Instagram: <a href="https://onlyfans.com/away?url=https%3A%2F%2Fwww.instagram.com%2Flaura_ghiacy" target="_blank" rel="noreferer noopener">https://www.instagram.com/laura_ghiacy</a>/<br /> TikTok: <a href="https://onlyfans.com/away?url=https%3A%2F%2Fwww.tiktok.com%2F%40lauraghiacy%3Flang%3Den" target="_blank" rel="noreferer noopener">https://www.tiktok.com/@lauraghiacy?lang=en</a><br /> <br /> Thanks for joining!